Simple break-FAST!

Running late as always I found myself scrambling for a quick and easy breakfast. When figuring out my breakfast my biggest concern is finding something that will keep me satisfied until lunch. This morning I grabbed a banana, an instant oatmeal and a serving each of raw almonds and raw pecans. So GOOD!!

Easy Peasy Carrot Squeasy!

This morning I got back into the mood to start my day with a bright and early juice! I love the combination of carrots and apples; especially red delicious apples! All it takes is 6 – 7 average sized carrots and 3 small apples. Wash then run through your juicer then serve over ice. This…